Tag Archives | self-love

It’s not too late to join our self-love challenge

It’s official! Our Find Your Awesome 30-day self-love challenge has launched. Today  is Day 1: We’re texting love, talking about the stories we tell ourselves, and acknowledging how those stories (for better AND worse) shape the way we move in the world. I’ve got so much planned for the next 30 days: daily challenges (taken from my illustrated creative journal, Find Your Awesome), daily emails of love and encouragement, fun animated videos to entertain and inspire, and a private Facebook group where we can talk about our experiences and help each other do this self-love thing (which really shouldn’t be as hard as it so often is).… Read more

Let’s all Find Our Awesome together

So much to share! First, we created a new animated video all about the Find Your Awesome 30-day Self-Love Challenge that starts May 15th. My own life has been pretty chaotic and stressful lately. I need this challenge and this community as much as anyone, and I’m incredibly psyched by the enthusiastic response so far. If it’s true that there is strength in numbers (and of course it is), then this challenge is going to be a force for transformation, peopled by the most amazing posse of self-love warriors ever.… Read more

Join my 30-day self-love challenge!

Friends, you’re invited to join me on a 30-day self-love challenge, starting May 15, 2017! It’s free, and by signing up, you could win a signed copy of my illustrated creative journal, Find Your Awesome! (Update: Winners have been chosen… but don’t let that stop you! I have so much good planned. Come see!) Why do you need a self-love challenge?… Read more

FIND YOUR AWESOME is here!

Friends, I’m so incredibly excited and proud to announce that today is the official release date for my illustrated creative journal, FIND YOUR AWESOME! Check out my fun, animated book trailer, made possible by creative mastermind Dillon Wall. It includes illustrations and words taken right from the book. I poured my whole writerly, doodly, love-warrior-self into this book because I believe that if we could learn to love ourselves as ardently and sincerely as we love others, we could change the world.… Read more

It’s almost here!

You guys, my illustrated creative journal, Find Your Awesome: A 30-Day Challenge to Fall in Love with Your  Playful, Imaginative, & Colorful self, comes out next month. Next month! I’m very excited. In fact, this illustration (from the book) looks just like me right now. The book is divided into 30 days. Each day, I suggest a self-loving theme, and a way to bring that theme to life.… Read more

The 10 best things I learned on vacation

Last month, Chad and I went on vacation. We took 10 days to drive from where we live, on the eastern tip of the San Francisco Bay area, to Anacortes, Washington, and back again. To say it was a much-needed adventure is an understatement. This past year has been surprising and wonderful, but it’s also been relentlessly frenetic and challenging. We were two human sized stress balls in need of some serious leisure time (or decidedly UN-serious leisure time, as the case may be).… Read more

My voice in your head

So, over the course of a few nights, I drew this doodly cat portrait in my sketchbook. Each day, I posted the previous night’s progress on Facebook. When I finished, someone commented that before this, they’d thought I simply doodled, and the shape of things magically came into being. She was a little disappointed to see that I penciled in guidelines first.… Read more

Art for the fun of it (the love edition)

Art For The Fun Of It continues, and I have to say that this is the most fun I’ve ever had doing a 30-day challenge. I pop open my sketchbook at the end of every day, after I’ve crossed the last thing from my to-do list, had dinner, and cleaned up the kitchen. That’s when I sit down with my sketchbook and pens and think, “Now for the fun stuff…” … like these doodly waves (which I think would look really fun in shades of blue and green, as ocean waves in a larger piece)…   … and these doodly arrows.… Read more

Art for the fun of it (getting intentional)

I came away from Oprah and Deepak’s latest 21-day meditation experience with three really important ideas. I’ve written about two of them already: the importance of cultivating awe in our lives,  and the notion that nearly everything we do either adds to or diminishes our personal power. The third big idea? Setting intentions. Yes, I know that setting intentions isn’t a new or surprising idea, but the reason every personal development guru tells us to do it is because it works.… Read more

Power struggles

In my last post, I talked about one of three powerful ideas that I took away from Deepak and Oprah’s most recent 21-day meditation experience: the value of letting yourself be awed. It’s so easy to look around at all the meanness, intolerance, and cruelty in the world and feel hopeless and sad. But the truth is this world is just as full of love, compassion, and beauty.… Read more

Everyday wonder

I  just finished Oprah and Deepak’s latest 21-day meditation series, and I came away with three really powerful ideas that I want to share. I’m going to talk about the first one today, and the others over the next two posts. The first one is a very simple, utterly lovely suggestion:

Let yourself be awed.

As children, we were constantly amazed by a world that presented us with new experiences every day, but as we grow older two things happen.… Read more
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